• Lun. Set 14th, 2026

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Fitness

L’attività fisica vista come strumento di prevenzione e benessere. Schede di allenamento, consigli dei fisioterapisti e programmi di esercizio adatti a ogni fascia d’età.

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  • Arm fat may reveal women and men at risk of spinal fracture

Arm fat may reveal women and men at risk of spinal fracture

Measuring the total mass of fat in the arms could potentially predict which women and men over 50 are at risk of spinal fracture, according to research presented at the…

Short-term incentives for exercise can lead to sustained increases in activity

Adults with heart disease risks who received daily reminders or incentives to become more active increased their daily steps by more than 1,500 after a year, and many were still…

ABODI, SPORT COME FARMACO. APRIREMO TAVOLO INTERMINISTERIALE

“Non vogliamo far passare troppo tempo tra l’annuncio di oggi e ciò che deve essere concretizzato, dunque la proposta di Anif avrà un seguito a breve termine con l’apertura di…